So, if you’re not too clued in about Zwift yet
It’s basically an online virtual reality software that is designed for keen cyclists and newbies alike.
It offers multiplayer online physical training through cycling in where it allows its users to train and take part in virtual competitions from anywhere in the world.
It allows its users to form into an online community that interacts on different aspects of training as well as take part in the simulated cycling sessions.
Zwift is all about jumping on your bike and taking part in fun-filled free riding.
At the same time, it’s a great workout plan where structured training modules keep you focused and disciplined about your own personal fitness needs and help you take it to the next level.
Zwift has a wide range of training programs but they all work around your current level of fitness.
A typical program is an hour long and it keeps you working at the maximum average power you can output, or what’s called Functional Threshold Power (FTP).
This is the measurement used to determine your power output into the bike so Zwift can see how much effort you are using which will be displayed on-screen in front of you.
It’s a great interactive training game and program!
I’ve actually done a review on it – You can check out my full review of it here.