Cycling is considered one of the most rewarding hobbies a person can have, and it is also an excellent form of training. If you’re one of the many folks who are biking to get fit, then being able to control your gear’s performance and your progress is essential.    The key difference between your cadence and watts…

Working out is a way for you to maintain your body. That being said, if you want to stay in shape then you also need to maintain your equipment. If you don’t, then you may find that you end up with way more repairs than you need. Luckily, all of this can be avoided Why…

The right cycling shoe can make a massive difference. It can turn an ok indoor cycling session or a cycling class into a great one. Many beginners start off with standard trainers when they take up indoor cycling, but once you have made the switch to proper cycling shoes, you will experience a much more…

Choosing which indoor cycling bike will meet your needs isn’t an easy decision. There are lots of things to think about if you want to make sure you get the right bike. One of the things that you should be taking into account is the bike’s Q factor. The Q factor makes a difference to…

No matter whether you are starting your fitness journey or you’re looking to add some variation to your workout regime, one thing you need to consider is what sort of cardio you are going to get involved in. There are plenty of options out there, but two of the main ones are running and indoor…

So this post will be aiming towards a complete beginners perspective and it’s a full guide on everything you need to know or how you can get started with indoor cycling. Some of the bikes or bike trainers I will be discussing really come down to your fitness needs, your budget and the space you…

Looking to find out the key features of what makes a good indoor bike? Check this out..

Thanks to Zwift and Peloton’s contributions to indoor cycling and virtual reality, we have even more motivation to sweat it out in the ‘comfort’ of our homes. If you’re reading this article, these two apps are probably not strangers to you. To many, Zwift and Peloton are probably two of the best indoor cycling apps…

Keeping up with your training might have been challenging during the past year, especially as gym and training areas have just started to re-open after weeks. And now, with the outside temperatures dropping steadily, it is even trickier to find the motivation necessary for an outdoor cycle.  At the same time, your fitness goals should…

Aaptiv and Peloton are two of the most popular fitness apps right now, but what if you can’t decide between the two? If you take the time to learn more about these apps, you will have an easier time to find an option that works for you. So read on and I’ll provide a full…