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How Many Times A Week Should I Indoor Cycle

How Many Times A Week Should I Indoor Cycle? [ Let’s Find Out! ]

Indoor cycling is a great exercise to do because it’s low-impact and does an awesome job of keeping you in shape. The number of times you participate in an indoor cycling class per week depends on a lot of factors for example; other exercises you might be doing, your personal fitness goals, and whether you’re…

The Complete Guide to Your Indoor Bike Metrics

The Complete Guide To Your Indoor Bike Metrics

If you’re brand new to indoor cycling there are bound to be some terms that you’ve heard bandied around that make you pause. Cadence, Watts and RPM are examples of metrics that you might have encountered and it’s normal to have some questions regarding what these metrics are. How you measure them and what impact…

How Can I Make My Indoor Bike Trainer Quieter

How Can I Make My Indoor Bike Trainer Quieter?

So your an avid cyclist and really want to get the most out of your indoor bike. However, you can’t help but notice how noisy your bike is. I mean if your morning person and prefer to train in when the sun comes up – the last thing you want to be doing is wakening…

Can I Use An Exercise Bike When Pregnant

Can I Use An Exercise Bike When Pregnant? – A Detailed Guide

You might be wondering, “Is it safe for me to ride an exercise bike when I am pregnant?” Is it beneficial or even safe to do exercise on an exercise bike during pregnancy? Does it involve any risks? You might be searching for the answers to these questions and maybe worried about doing exercise during…

Exercise Bike Vs Crosstrainer

Exercise Bike Vs Cross Trainer [ What Provides The Better Workout? ]

Have you planned on buying a fitness machine for exercising all from the comfort of your home? Are you finding it difficult to choose between an exercise bike and a cross-trainer? If yes, then I’m here to work this problem out for you. Here in this article, we’ll find out the benefits of each and…

Choosing The Right Flywheel Weight For Your Indoor Bike

Choosing the Right Flywheel Weight For Your Indoor Bike

When it comes to buying an indoor cycling bike when performing exercise from the comfort of your home, you must look at all its specifications and get the one that most suits your requirements. Among all the specs, the one that matters the most is the flywheel weight.  As a beginner, you might face difficulties…

Air Bike Vs Indoor Cycling Bike

Air Bike Vs Indoor Cycling Bike [ Here’s What You Need To Know ! ]

A burning question that many people want to find out what is best for their cardio… The air bike vs the indoor cycling bike… What is better and why? To be honest, it wasn’t until recent years what I found out what an air bike actually was. But what I want to do here is…

Exercise Bike Vs Treadmill

Exercise Bike Vs Treadmill [ Which is Ultimately Better?]

Deciding on what form of exercise equipment to use to lose weight, get in better shape and feel more fit can be a difficult decision. Whenever you think of exercising, it’s either the exercise bike or treadmill. Correct? Well, what we’re going to be looking at here is the great Exercise bike Vs Treadmill debate…

Exercise Bike Or Turbo Trainer

Exercise Bike Or Turbo Trainer? [ What’s The Difference?! ]

As we all know cycling is an amazing form of fitness that can really do wonders for your cardio! But it’s that time of year now when the temperature drops, the roads are becoming icy and you’re looking to move your training indoors. Well, one thing many people are wondering. What’s better – an exercise…

Indoor Vs Outdoor Cycling

Indoor Vs Outdoor Cycling [ Which Is Ultimately Better? ]

Let’s face it You either enjoy staying indoors with warmth or getting outside in (sometimes) the cold. Would you consider yourself a person who enjoys an outdoor cycling class with a group or prefers cycling by yourself? Even though indoor and outdoor cycling perform the same task and required outcome, they do have some differences…

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