Aaptiv is an on-demand audio personal training app that provides the ‘real’ experience of a personal training session. No need for an actual personal trainer […] Read More
You might be wondering, “Is it safe for me to ride an exercise bike when I am pregnant?” Is it beneficial or even safe to […] Read More
Have you planned on buying a fitness machine for exercising all from the comfort of your home? Are you finding it difficult to choose between […] Read More
When it comes to buying a spin bike when performing exercise from the comfort of your home, you must look at all its specifications and […] Read More
A burning question that many people want to find out what is best for their cardio… The air bike vs the spin bike… What is […] Read More
We’re now in the digital age where everything can be done, seen or achieved online! And what’s great to hear is that exercise bikes have […] Read More
Deciding on what form of exercise equipment to use to lose weight, get in better shape and feel more fit can be a difficult decision. […] Read More
As we get older it can be hard to know what type of stationary bikes are best to meet the capabilities that we need. For […] Read More
So you’re after a spin bike or a racer… Perhaps the BH Fitness I Spada 2 in this case Definitely a good choice! In my […] Read More
As we all know cycling is an amazing form of fitness that can really do wonders for your cardio! But it’s that time of year […] Read More